Hypnotherapy Online

How effective is the therapy/hypnosis online?

Very effective. There’s no difference at all. Whether you get help in-person or book therapy online, you are receiving the same treatment and can achieve the same result. No physical contact needed as the treatment is mind therapy. Therefore, it doesn’t matter how far we are from each other. So as long as you are comfortable in your own environment, you have a good internet connection, and able to relax in a comfortable chair/sofa/bed, you’re good to go.

What treatments can I receive when booking for an online session?

Any treatment, just like you would in person. You can check the list here.

If your issue isn’t listed, get in touch to find out if I can help you, just to make sure.

What if I have an (ab)reaction?

Well, there’s a reason why I put “ab” in brackets. I truly believe that crying is a form of release, therefore I think it’s absolutely normal. When you have a block that is connected to something from your past, just talking about it can be painful, especially, if you’ve never dealt with it before.

Yes, you can have a reaction, while you’re releasing negative emotions, therefore, I would advise to have someone in the house if you feel you need the extra support. In that case, I can contact that person and she/he can enter the room. This is totally your choice.

Preparation for a session online

Make sure you download Skype or Zoom onto your computer, or mobile device before the appointment starts. This will save you session time, which means you can be sure that the time that’s been allocated to help you will not be shortened. We can also use Messenger if that’s what you prefer.

You need to find a room where you will not be disturbed by anyone who lives with you. This includes any pets you may have. Having them around you when you are hypnotised is not advisable.

Before we start the session, I need to have your phone number. If, by any chance, the internet doesn’t work, I will call you on your mobile to discuss if we need to re-book the session.

Sit on a sofa bed or chair where your arms and neck/head are supported for full relaxation.

If you’re using your mobile device, make sure you’re not holding it as I need your hands to be free. Also, I want you to be able to totally relax.