Relaxation Audio

Negative Emotion Release
This recording is designed for you to let go of negative emotions safely, and build positive ones instead. I will guide you through a journey where you can really allow yourself to relax, to drift into hypnosis, and make those amazing changes happen. You'll be able to release feelings that no longer serve you, and let good feelings feel you up.
As a result, you can feel emotionally lighter, and happier, more content and joyful. Mentally clearer and more focused. Physically more relaxed and energised too.
This hypnosis session is 27.24 minutes long and it will gently bring you back to full awakening.
Sleep better
This recording is designed for you to make changes to your sleeping pattern. I will guide you through a journey where you can safely let go of the day's stresses, allow your mind and body to deeply relax and drift into a deep, quality sleep.
As a result, you can feel energised and refreshed in the morning. Your clarity and focus throughout the day can improve, and overall, you can feel much more positive and calmer.
This hypnosis session is 24.07 minutes long and it will gently guide you into a deep sleep.
Weight Loss Support
This recording is designed to support your weight loss journey. I will guide you through a journey where you can change your eating habits, build a better relationship with food, release the emotions that may cause you to overeat or eat when you are not hungry.
As a result, you can start to listen to your body, eat only when you are hungry, eat smaller portions and eat what your body needs.
This hypnosis session is 34.02 minutes long and it will gently bring you back to full awakening.

DISCLAIMER

These recordings should only be used when you can safely relax. Do not drive a car or operate machinery whilst listening to the audio, as they will guide you into hypnosis.

These products are not a substitute for normal medical care, and Aniko Hevizi advises you to discuss this procedure with any doctor who is taking care of you now or in the future. Additionally, you should continue any present medical treatment and consult your regular physician for treatment of any new or old illnesses.

These recordings will guide through various methods, including relaxation, visual imagery, creative visualization, hypnosis, Neuro Linguistic Programming (NLP) and stress reduction processes for the purposes of vocational or avocational self-improvement.

Aniko Hevizi does not guarantee the effectiveness of the above hypnosis audio in any individual cases. She is a clinical hypnotherapist, an NLP practitioner and unconscious coach, not a medical doctor or psychologist, and that she cannot diagnose disease, prescribe, or treat medical conditions or serious disorders.

Although Aniko Hevizi has considerable training and experience, the training and insights she provides are not a cure, and accept that you are paying for her time, expertise, and insights, irrespective of any particular result.

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