Everything begins with You

This video program is an introduction to becoming the best you can be.
I will walk you through every step that you need taking to begin the change in your life.

Every lesson will shift your perception and will teach you a different view on life. This will then lead you to be a calmer, much more understanding person.

You can feel better and improve your relationships once you implement what you learn.

There are four modules plus a bonus module.

MODULE 1 - Taking a break

1. Introduction
2. Mindfulness, taking a break, visualisation
3. How to begin self-hypnosis
4. Conscious and the unconscious mind

MODULE 2 - How to become the best version of yourself

1. Introduction
2. Taking responsibility
3. Complaining
4. Fault-finding
5. How to take criticism
6. Intuition

MODULE 3 - The power of positive thinking

1. Introduction
2. Demonstration
3. Words to say and to avoid
4. How to shift your energy
5. Positive self-talk
   

MODULE 4 - Beliefs

1. Introduction
2. Childhood mental seeds
3. Understanding beliefs
4. My own examples
5. Seeing the glass half full
   

BONUS MODULE

1. Introduction
2. How to boost self-esteem
3. How to give positive suggestions to children
4. How to argue less
5. How to free up mental space

Say yes to investing in yourself and start changing your life for the better.